If you would like to create structured workouts so that your athletes can download them to their devices such as Garmin, TrainerRoad, ZWIFT, Wahoo and other platforms, this tutorial video will show you how to do this in our new beta platform:
Here are specific videos on how to create workouts based on Heart Rate, Power and Pace:
Heart Rate Based Workouts:
Power Based Workouts:
Pace Based Workouts: